Please remember that there are only 2 make-ups allowed per series, if 24 hour notice is given. This is to allow other students needing make-ups to be able to drop into normally full classes when I know there may be a space available. This could be you someday!
Also, a reminder….. Please try to be on time, or a few minutes early to class. If you are doing your 30 minutes cardio beforehand, there is no need to worry, but if you are only coming to class, it is very important to arrive a few minutes early to check your equipment and get settled so we can all start on time. If there is a time that you are more than 10 minutes late for class, I may ask you to do cardio until we switch to the other apparatus, to ensure a proper warm up, and no disturbance to the class. This is for your benefit and the flow of the class, so be on time please!!!