Class Schedule
Please call Laura at 415-892-8767, or email laura@strengthwithinpilates.com for more information on current class availability, schedule and fees.
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
7:00 am |
Class - w/ Roberta |
Class - Pilates |
Class - w/ Roberta |
Class - Pilates |
|
8:00 am |
Class - Pilates |
Class - w/ Roberta |
Class - Pilates |
Class - w/ Roberta |
Class - Pilates |
9:00 am |
Class - Pilates |
Class - w/ Roberta |
Class - Pilates |
Class - w/ Roberta |
Class - NLC |
10:00 am |
Class - Pilates |
Class - w/ Roberta |
Class - Pilates |
Class - w/ Roberta |
Class - Pilates |
11:00 am |
Private |
Class - w/ Roberta |
Private |
Class - w/ Roberta |
Private |
12:00 pm |
Private |
Private |
|||
1:30 pm |
Private |
Private |
|||
2:30 pm |
Private |
Private |
Private |
||
3:30 pm |
Class - Pilates |
Class - Personal Training |
|||
3:45 pm |
Class - Personal Training |
||||
4:30 pm |
Class - Pilates |
Class - Pilates |
|||
5:30 pm |
Class - Pilates |
Private |
|||
6:30 pm |
Class - NLC |
Class - Pilates |
Workout Clothing
Wear comfortable workout clothing. Form fitting clothing is recommended, but not required. The use of clean socks is required during the workout. Please, to preserve the apparatus, and to make everyone as comfortable as possible, avoid the use of body lotion, perfume, belts, clothing with zippers and excessive jewelry.
