StrengthWithin Home

Strength Within Pilates is the newest studio serving Marin and Sonoma counties. We offer great options to fit everyone's needs. Choose from beginner to advanced, group reformer, mat and Cadillac classes all in one session, one-on-one Pilates instruction, personal training, or combine them!

Strength Within Pilates can also help track weight and body fat percentage as well, if that is your desire.

The studio is equipped with new state-of- the-art Balanced Body equipment (4 Half trap combo units), brand new cardio equipment (1 elliptical, 1 treadmill, 1 recumbent bike and 1 spin bike), as well as free weights, rollers, magic circles, bands and tubes.

Our professional, friendly staff are certified and knowledgeable and vary in backgrounds, from Dance, Fitness, Biking and Nutrition!!!

Classes are offered as 1 ½ hour sessions and we are the ONLY studio in Novato offering 30 minutes of cardio before or after your 55-minute Pilates session. Cardio is needed now more than ever to burn those unnecessary calories and improve the function of your Heart. By incorporating cardio into your Pilates sessions, you are covering all the bases toward a healthy lifestyle, in just 90 minutes!

Give us a call or send an email. We are now open for private sessions (3 required before any group session may begin so that you can get with the machines and we can get familiar with your body, limitations and goals.).

See pricing. More information and photos will be coming soon!!!