Pilates Tower

Works with springs allowing resistance to work against legs, arms, and torso. The springs attach from one side only, challenging strength and balance.

Reformer

Uses springs for resistance while moving the carriage with arms or legs. Exrecises can be done lying down, seated, standing and lying on your stomach.

Mat and other exercise props to increase intensity or to modify for injuries

Magic circle, exercise balls, wrist and ankle weights, Pilates Arc, exercise bands, blocks, sponges and more.